Training Schedule


2015-2016 Practice Times

Mondays and Wednesday @ VIP

12’s-15’s                            16’s-18’s

5:30-7:30                         7:30-9:30

Friday Practices

5:30-8:30 @ VIP

Each athlete will come for 1 1/2 hour sessions

Positional technical training as well as some extra team training

Strength and Conditioning

Robert Brown Sports Performance

robro_fire

(included in dues)

Each athlete will have one session per week

Tier I teams will receive two session per week

Facebook
Twitter
LinkedIn
Instagram
UA-101144448-1